The proper combination of certain products is a powerful protection against many diseases and will improve your appearance and your line. Therefore, begin to create smarter meals.
1.Green Tea + Lemon = Healthier heart and lower risk of cancer - Green tea and lemon are two great foods that should be present daily in our diet. The good news is that when consumed together, their power increases.
2.Green Tea Black Pepper + = Thinner half - Studies have shown that black pepper increases the absorption of Epigallocatechingallate (EGCG) to 130%. EGCG is a substance in green tea which accelerates the burning of calories.
3.Anime + red peppers = smoother skin - Red peppers are an excellent source of vitamin C, and studies show that women who consume more vitamin C have fewer wrinkles and less likely to suffer from dry skin.
4.Broccoli + Tomato = Strong protection against cancer - Both tomatoes and broccoli contain anti-cancer substances, but together offer even greater protection against cancer.
5.Tomatoes + olive oil = Solid young skin and increased immunity - The combination of tomatoes with olive oil is popular because it is very tasty, and very healthy. Eating tomatoes with olive oil improves the texture of the skin, strengthens and maintains its youthful appearance.
6.Sunflower + grains = Better immunity - Sunflower seeds contain α-tocopherol, the active form of vitamin E, which in the role of antioxidant protects cells from free radicals. In other words, vitamin E helps protect against cancer and heart disease.
7.Oatmeal + Strawberries = Healthier Heart - Oats contain two important phytochemicals in combination with vitamin C that reduce the harmful effects of "bad" (LDL) cholesterol. Reducees the risk of heart disease and the risk of heart attack.
8.Apples + Cranberry = protection from head to toe - Apples and cranberries are rich in antioxidants. But when we join together, you get more antioxidants than if consumed separately. Along with the apple, take at least a handful of dried cranberries to get the maximum effect.
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