- Improves your immune function due to the high concentration of vitamin C in the fruit - Vitamin c is a known to be a great anti-oxidant which can help in preventing and fighting against serious diseases including cancer. Vitamin C is also helpful various other body organs such as heart.
- Lowers bad cholesterol - the Hydroxycitric Acid in Garcinia Cambogia may help lower high cholesterol levels by decreasing the production of LDL (bad cholesterol) and triglycerides.
- Anxiety and depression - the HCA in Garcinia Cambogia is known to increase serotonin levels in the brain. By increasing this "happiness" hormone, the HCA may act as a natural mood regulator. Studies show that low levels of serotonin may cause anxiety, depression and sleep disorders.
- Exercise endurance - HCA promoted lipid oxidation and reduced carbohydrate use in mice at rest and during running.
- Rich in antioxidants - the antioxidant reduces damage due to oxygen, such as that caused by free radicals. Well-known antioxidants include enzymes and other substances, such as vitamin C, vitamin E, and beta carotene, which are capable of counteracting the damaging effects of oxidation.
- Reduce the amount of sugar that your body absorbs - Glucose metabolism may be improved by lowering serum insulin levels in mice treated with HCA .
- Promote cardiovascular and digestive wellness
- Lowers blood pressure
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